Calories in Ceres Organics Muesli, Golden Crunch

Nutrition Facts

Amount Per Serving 216.16 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 26.7g 8.9%
Dietary Fiber 4.8g 19.2%
Sugars 7.9g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

216.16 Calories
  • Fat
    9.3g
  • Carbs
    26.7g
  • Fiber
    4.8g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 216.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.1 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.16
Cal
Carbohydrate
51%
Protein
9%
Fat
40%