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Calories in Century Light Tuna, Flaked Light Tuna in Soya Oil

Century Nutrition Facts and Calories
Century Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 8g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.18mg 1%
Potassium 0mg 0%

Tuna Flakes, Water, Soybean Oil, Seasonings (Garlic, Ginger, Onion, Cinnamon, Chili), Sugar, Salt, Thickeners (Cornstarch, Xanthan Gum), Whey Powder and Artificial Flavors (Tuna, Chicken).
130 Calories
  • Fat
    11g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
0%
Protein
24%
Fat
76%