Calories in Central Market Saag Paneer
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 16g | 14% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 9mg | 15% |
| Calcium | 390mg | 30% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Cooked Basmati Rice Blend (Cooked Basmati Rice, Organic Canola Oil, Spices), Sauce (Spinach, Water, Onions, Cream, Spices [Including Turmeric], Garlic Puree [Garlic, Water] Corn Starch, Salt, Organic Cane Sugar, Butter [Cream, Salt], Curry Powder [Spices, Turmeric, Salt, Paprika], Chili Powder [Spices, Salt, Garlic Powder], Garlic Powder), Paneer (Milk, Milk Protein Concentrate, Cream Powder, Citric Acid, Calcium Chloride, Potato Starch, Xanthan Gum, Guar Gum). |
440 Calories
-
Fat15g
-
Carbs61g
-
Fiber5g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
55%
Protein
14%
Fat
31%