Calories in Central Market Barley, Lentils & Split Peas
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | 40% |
| Protein | 8g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.2mg | 6.7% |
| Potassium | 170mg | 3.6% |
|
Pre-cooked barley, pre-cooked yellow split lentils, pre-cooked green split peas |
140 Calories
-
Fat1g
-
Carbs26g
-
Fiber6g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
72%
Protein
22%
Fat
6%