Menu With Nutrition > Grocery Foods > Central Market H-E-B > Quick Cook Grains, Bulgur & Red Quinoa

Calories in Central Market H-E-B Quick Cook Grains, Bulgur & Red Quinoa

Central Market H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving	280 Cal
%DV*
Total Fat	2.5g	3.8%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	0g	0%
Total Carbohydrate	53g	17.7%
Dietary Fiber	6g	24%
Sugars	1g	40%
Protein	11g	15%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	2.7mg	15%
Potassium	0mg	0%
Precooked Bulgur, Red Quinoa.

280 Calories

Fat

2.5g
Carbs

53g
Fiber

6g
Protein

11g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Running

19.7 minutes
Jogging

26.1 minutes
Hiking

38.7 minutes
Cycling

48.0 minutes
Swimming

50.0 minutes
Walking

75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

280

Cal

Carbohydrate

76%

Protein

15%

Fat

9%