Calories in Central Market H-E-B Puttanesca Mezzelune

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 330g 13.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 13%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Filling (Roasted Tomato, Tomato Pulp, Breadcrumbs [Wheat Flour, Natural Yeast, Salt], Extra Virgin Olive Oil, Provolone Cheese [Milk, Salt, Rennet], Olives, Grana Padano Cheese D.O.P. [Milk, Salt, Rennet, Lysozyme from Egg White], Red Chili Pepper Sauce [Red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt], Onion, Capers, Basil Paste [Basil, Sunflower Oil, Salt, Baking Soda], Lemon Juice, Parsley, Garlic, Salt, Black Pepper), Pasta (Soft Wheat Flour, Liquid Whole Egg, Durum Wheat Semolina).

230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
13%
Fat
40%