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Central Market H-E-B
Chef Prepared, Chard Kale Orange Salad with Chicken
Calories in Central Market H-E-B Chef Prepared, Chard Kale Orange Salad with Chicken
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 14g | 15% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 27mg | 45% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat24g
-
Carbs21g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
24%
Protein
15%
Fat
61%