Calories in Central Market H-E-B Chef Prepared, Chard Kale Orange Salad with Chicken

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 240g 10%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 14g 15%
Vitamin A 2250IU 45%
Vitamin C 27mg 45%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    24g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
24%
Protein
15%
Fat
61%