Menu With Nutrition > Grocery Foods > Central Market H-E-B > Chana Masala, Mild

Calories in Central Market H-E-B Chana Masala, Mild

Amount Per Serving	490 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	4g	20%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	1000g	41.7%
Total Carbohydrate	79g	26.3%
Dietary Fiber	8g	32%
Sugars	12g	40%
Protein	13g	10%
Vitamin A	750IU	15%
Vitamin C	15mg	25%
Calcium	104mg	8%
Iron	4.5mg	25%
Potassium	0mg	0%
Sauce (Cooked Chickpeas, Diced Tomatoes [Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Onions, Organic Canola Oil Garlic Puree [Garlic, Water], Corn Starch, Ginger Puree, Vegetable Base [Cooked Vegetable {Carrots, Onions, Celery), Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Salt, Spices [Including Turmeric), Jalapeno Peppers, Garlic Powder), Cooked Basmati Rice Blend (Cooked Brown Basmati Rice, Onions, Butter [Cream, Salt], Roasted Cashews [Cashews, Canola Oil], Raisins [Raisins, Sunflower Oil], Vegetable Base [Cooked Vegetable {Carrots, Onions, Celery}, Salt, Sugar, Corn Oil Potato Flour, Carrot Powder], Turmeric Powder).

490 Calories

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

490

Cal

Carbohydrate

62%

Protein

10%

Fat

28%