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Calories in Central Market H-E-B Beef and Pork Tamales

Central Market H-E-B Nutrition Facts and Calories
Central Market H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1220g 50.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 11g 12%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

Dough: Masa (Corn, Water, Trace of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate of Soda, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Filling: Enchilada Sauce (Chicken Broth, Tomato Paste, Spice, Canola Oil, Modified Corn Starch, Contains 2% or Less of the Following: Beef Fat, Wheat Flour, Salt, Garlic, Monoglycerides), Beef, Pork, Corn Starch, Salt, Cumin, Spice, Garlic.
340 Calories
  • Fat
    22g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
32%
Protein
12%
Fat
56%