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Calories in Central Market H-E-B Bean & Cheddar Cheese Tamales

Central Market H-E-B Nutrition Facts and Calories
Central Market H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 610g 25.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 11g 14%
Vitamin A 400IU 8%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 220mg 4.7%

Dough: Masa (Corn, Water, Trace of Lime), Water, Corn Flour, Vegetable Oil (May Contain Soybean Oil), Salt, Baking Powder (Cornstarch, Bicarbonate of Soda, Sodium Aluminum Sulfate, Acid Phosphate of Calcium), Cumin, Filling: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Refried Beans (Beans, Water, Salt, Vegetable Oil [Cottonseed Oil], Garlic), Pinto Beans, Onion, Cumin, Chili Powder (Chili Pepper, Spice, Salt), Black Pepper, Salt.
300 Calories
  • Fat
    17g
  • Carbs
    26g
  • Fiber
    6g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
35%
Protein
14%
Fat
51%