Calories in Cen Sea Dusted Yellowfin Sole Fillets, Garlic and Herb
Nutrition Facts
| Amount Per Serving | 185.34 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 324g | 13.5% |
| Total Carbohydrate | 11.9g | 4% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0.9g | 40% |
| Protein | 17.5g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
185.34 Calories
-
Fat7.3g
-
Carbs11.9g
-
Fiber0.5g
-
Protein17.5g
Calorie Burn Time
How long would it take to burn off 185.34
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.3 minutes
-
Hiking25.6 minutes
-
Cycling31.8 minutes
-
Swimming33.1 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185.34
Cal
Carbohydrate
26%
Protein
38%
Fat
36%