Calories in Cedar's Yogurt Dip, Tzatziki

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 570g 23.8%
Total Carbohydrate 21g 7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 6g 16%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Yogurt (grade a pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp.bulgaricus, lactobacilus paracasei, propionibacterium freudenreichii shermanii)), cucumber, garlic, sea salt, white vinegar, dill.

150 Calories
  • Fat
    4.5g
  • Carbs
    21g
  • Fiber
    0.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
57%
Protein
16%
Fat
27%