Calories in Cedarlane Tamales, Roasted Vegetable

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 510g 21.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 7g 11%
Vitamin A 1750IU 35%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, Corn Masa Flour (Corn Treated with Lime), Ground Tomatoes in Light Puree (Fresh Vine-Ripened California Tomatoes, Salt, Citric Acid), Green Bell Peppers, Expeller Pressed Canola Oil, Onions, Cheddar Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt and Enzymes), Green Zucchini, Red Bell Peppers, Potatoes, Yellow Bell Peppers, Roasted Poblano Chile, Mushrooms, Carrots, Vegetable Base (Saute?ed Vegetables {Carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt, Corn Oil, and Natural Flavoring), Jalapeno Peppers, Cilantro, Garlic, Aluminum Free Baking Powder, Salt, Cornstarch, Spices, Extra Virgin Olive Oil, Red Pepper Chili Flakes, Black Pepper, Cayenne Pepper.

210 Calories
  • Fat
    15g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
36%
Protein
11%
Fat
53%