Calories in Cedarlane Garden Vegetable & Mozzarella Egg White Omelette
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 23g | 40% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 36mg | 60% |
| Calcium | 390mg | 30% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
EGG WHITES OMELETTE (EGG WHITES, WATER, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, SKIM MILK, WHOLE MILK, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SALT, ANNATTO EXTRACT, WHITE PEPPER, NUTMEG), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MILK (PASTEURIZED MILK, VITAMIN D3), POTATOES, RED ONIONS, GREEN BELL PEPPERS, ZUCCHINI, RED BELL PEPPERS, TOMATOES, WATER, CORN STARCH, CANOLA OIL, SALT, GARLIC POWDER, BLACK PEPPER, OLIVE OIL. |
230 Calories
-
Fat8g
-
Carbs16g
-
Fiber1g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
28%
Protein
40%
Fat
32%