Calories in Cedarlane Edamame, Black Beans & Kale with Spicy Citrus Dressing
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 8g | 40% |
| Protein | 16g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 5mg | 27.8% |
| Potassium | 700mg | 14.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat10g
-
Carbs37g
-
Fiber8g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
49%
Protein
21%
Fat
30%