Calories in Cava Mezze Traditional Hummus
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 2g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
garbanzo beans (chickpeas), tahini (100% stone ground sesame seeds), lemon juice, fresh garlic, citric acid, kosher salt |
30 Calories
-
Fat3g
-
Carbs4g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 30
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.1 minutes
-
Cycling5.1 minutes
-
Swimming5.4 minutes
-
Walking8.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30
Cal
Carbohydrate
31%
Protein
15%
Fat
54%