Calories in Cathedral Cove Raw Activated Super Cereal

Nutrition Facts

Amount Per Serving 221.65 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.6g 23%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6.1g 0.3%
Total Carbohydrate 24.2g 8.1%
Dietary Fiber 5.5g 22%
Sugars 4.9g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

221.65 Calories
  • Fat
    12g
  • Carbs
    24.2g
  • Fiber
    5.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 221.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.6 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.65
Cal
Carbohydrate
42%
Protein
12%
Fat
46%