Calories in Cascadian Farm Fruitful O's Cereal
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 55mg | 1.2% |
|
Whole grain oat flour*, sugar*, corn meal*, oat fiber*, tapioca syrup*, wheat starch*, sea salt, sunflower oil*, color (carrot concentrate*, elderberry juice concentrate*, annatto*, pumpkin concentrate*, apple concentrate*), fructose*, dextrose*, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness.*OrganicContains wheat; may contain soy and sesame ingredients. |
100 Calories
-
Fat1g
-
Carbs23g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
85%
Protein
7%
Fat
8%