Calories in Cascadian Farm Organic Fruit & Nut Granola, dry
Nutrition Facts
| Amount Per Serving | 405 Cal | |
| %DV* | ||
| Total Fat | 13.5g | 20.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 98g | 4.1% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 6g | 24% |
| Sugars | 21g | 40% |
| Protein | 9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
405 Calories
-
Fat13.5g
-
Carbs66g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 405
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.5 minutes
-
Jogging37.7 minutes
-
Hiking56.0 minutes
-
Cycling69.4 minutes
-
Swimming72.3 minutes
-
Walking108.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
405
Cal
Carbohydrate
63%
Protein
8%
Fat
29%