Calories in Cascadian Farm Organic Fruit and Nut Granola
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Crisp Rice* (Rice*, Sugar*, Sea Salt, Malt*), Whole Grain Oat Flour*, Sunflower Oil*, Raisins*, Tapioca Syrup*, Rice Maltodextrin*, Roasted Pumpkin Seeds*, Almonds*, Sunflower Seeds*, Molasses*, Dried Cherrie |
200 Calories
-
Fat4.5g
-
Carbs36g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
72%
Protein
8%
Fat
20%