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Calories in Carnation Breakfast Essentials Rich Milk Chocolate Nutrition Drink

Carnation Breakfast Essentials Nutrition Facts and Calories
Carnation Breakfast Essentials Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 90g 3.8%
Total Carbohydrate 27g 9%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 3.5mg 19.4%
Potassium 280mg 6%

Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed with Alkali, Lactose, and Less than 2% of Dicalcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate, Soy Lecithin, Carrageenan, Natural and Artificial Flavor, Ferric Orthophosphate, Alpha-Tocopheryl Acetate, Niacinamide, Salt, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Biotin, Phytonadione, Folic Acid, Vitamin D3, Vitamin B12.
140 Calories
  • Fat
    1g
  • Carbs
    27g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
79%
Protein
14%
Fat
7%