Calories in Carando Genoa Salami
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | 40% |
| Protein | 12g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Dark Chocolate Cranberries: Dark Chocolate (Sugar, Chocolate Liquor (Processed with Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Vanillin (an Artificial Flavor)), Dried Cranberries (Cranberries, Sugar, and Sunflower Oil), Confectioner''s Glaze. Genoa Salami: Pork, Salt, Contains 2% or Less of: Dextrose, Wine, Spice, Vitamin C (Sodium Ascorbate), Lactic Acid Starter Culture, Sodium Nitrite, Flavoring, BHA, BHT, Citric Acid. Natural Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Harvest Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with TBHQ for Freshness), Sugar, Contains 2% or Less of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin. |
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Fat21g
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Carbs31g
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Fiber2g
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Protein12g
Calorie Burn Time
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Running25.3 minutes
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Jogging33.5 minutes
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Hiking49.8 minutes
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Cycling61.7 minutes
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Swimming64.3 minutes
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Walking96.4 minutes