Menu With Nutrition > Grocery Foods > Cap'N Crunch's > Crunch Berries Sweetened Corn & Oat Cereal

Calories in Cap'N Crunch's Crunch Berries Sweetened Corn & Oat Cereal

Amount Per Serving	150 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	270g	11.2%
Total Carbohydrate	32g	10.7%
Dietary Fiber	0.5g	2%
Sugars	16g	40%
Protein	2g	5%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	7.5mg	41.7%
Potassium	60mg	1.3%
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Niacinamide (One of the B Vitamins), Reduced Iron, Zinc Oxide, Yellow 5, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), BHT (a Preservative), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

83%

Protein

Fat

12%