Calories in Cape Gourmet Boneless & Skinless Atlantic Salmon Portion
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 9g | |
| Polyunsaturated Fat | 9g | |
| Cholesterol | 125mg | 41.7% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 46g | 40% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 0.77mg | 4.3% |
| Potassium | 823mg | 17.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat30g
-
Carbs0g
-
Fiber0g
-
Protein46g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
0%
Protein
40%
Fat
60%