Calories in Cape Covelle Orange Pecan Swai with Sweet Potatoes & Asparagus

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 640g 26.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 7g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.18mg 1%
Potassium 0mg 0%

FISH PROTEIN (POLLOCK, COD AND/OR WHITING), WATER, WHEAT STARCH, SUGAR, EGG WHITES, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL CRAB FLAVOR, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, SOYBEAN OIL, SORBITOL, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARMINE, CARAMEL, SOY LECITHIN, COLOR ADDED.

100 Calories
  • Fat
    0.5g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
65%
Protein
30%
Fat
5%