Calories in Canyon Bakehouse Everything Bagel

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 92mg 7.1%
Iron 1mg 5.6%
Potassium 118mg 2.5%

WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, POTATO STARCH, CULTURED BROWN RICE FLOUR, EXTRA VIRGIN OLIVE OIL, ORGANIC AGAVE SYRUP, DEHYDRATED ONION, DEHYDRATED GARLIC, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, EGG WHITES, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), POPPY SEEDS, SUNFLOWER SEEDS, YEAST, SEA SALT, SESAME SEEDS, NATURAL ENZYMES. CONTAINS: EGG

220 Calories
  • Fat
    4g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
77%
Protein
7%
Fat
16%