Calories in Canterbury Naturals Couscous Caprese Salad

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 13%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Whole Wheat Pearl Couscous (Whole Wheat Flour, Rosemary Extract), Spice Mix, Maltodextrin, Garlic, Sea Salt, Onion, Sugar, Modified Food Starch, Spices, Celery Seed, Xanthan Gum, Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Bell Pepper, Sunflower Oil, Onion, Carrots, Tomatoes, Leeks, Bell Pepper, Parsley

90 Calories
  • Fat
    0g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
87%
Protein
13%
Fat
0%