Calories in C&W

Browse all the foods and products from C&W and get their nutritional information.

Frozen Vegetables

	Petite Peas, frozen 1 serving, 2/3 cup (3.1 oz)	70 Cal
	French Cut Green Beans, frozen 1 cup (2.9 oz)	30 Cal
	Yellow & Green Zucchini, frozen 1 serving, 2/3 cup (3 oz)	20 Cal
	Diced Butternut Squash, frozen 1 serving, 2/3 cup (3 oz)	40 Cal
	Edamame Soybeans in the Pod, frozen 1 serving, 1/2 cup (3 oz)	110 Cal
	Petite White Corn, frozen 1 serving, 2/3 cup (3.2 oz)	100 Cal

	The Ultimate Southwest Blend Combinations, frozen 1 serving, 2/3 cup (3.2 oz)	90 Cal
	Chopped Baby Spinach, frozen 1 cup (2.9 oz)	30 Cal
	Petite Brussels Sprouts, frozen 1 serving, 10 pieces (2.9 oz)	45 Cal
	Petite Peas with Pearl Onions, frozen 1 serving, 2/3 cup (3 oz)	60 Cal
	Pepper Strips, frozen 1 serving, 3/4 cup (3 oz)	25 Cal
	Petite Whole Green Beans, frozen 1 cup (3 oz)	35 Cal
	Petite Peas Early Harvest Corn, Baby Carrots & Sugar Snap Peas Combinations, frozen 1 serving, 2/3 cup (3 oz)	50 Cal
	Ultimate Petite Mixed Vegetables Combinations, frozen 1 3/4 cup (3 oz)	50 Cal

	Petite Sweet Corn, frozen 1 serving, 2/3 cup (3.2 oz)	100 Cal
	Sugar Snap Peas, frozen 1 serving, 2/3 cup (2.9 oz)	40 Cal
	Chopped Spinach, frozen 1 serving, 1/3 cup (2.9 oz)	30 Cal
	The Ultimate Asian Blend Combinations, frozen 1 serving, 3/4 cup (3 oz)	60 Cal
	Sugar Snap Peas, Baby Carrots Cauliflower & Broccoli Florets Combinations, frozen 1 cup (3 oz)	30 Cal
	Artichoke Hearts, frozen 1 serving, 1/2 cup (3 oz)	25 Cal
	Tiny Whole Green Beans with Sliced Almonds, frozen 1 cup (4 oz)	80 Cal
	Broccoli Florets, frozen 1 cup (3 oz)	30 Cal
	Petite Baby Lima Beans, frozen 1 serving, 1/2 cup (2.9 oz)	110 Cal
	Petite Whole Onions, frozen 1 serving, 2/3 cup (3 oz)	30 Cal
	Asparagus Spears, frozen 1 serving, 7 spears (2.9 oz)	20 Cal
	The Ultimate Early Harvest Blend Combinations, frozen 1 serving, 1/2 cup (3 oz)	60 Cal
	Cut Italian Green Beans 1 serving, 3/4 cup (3 oz)	35 Cal
	Early Harvest Petite Peas No Salt Added, frozen 1 serving, 2/3 cup (3.1 oz)	70 Cal
	Petite White & Golden Corn, frozen 1 serving, 2/3 cup (3.2 oz)	100 Cal
	Tiny Whole Green Beans, frozen 1 cup (3 oz)	35 Cal
	Edamame Sweet Shelled Soybeans, frozen 1 serving, 1/2 cup (3 oz)	120 Cal
	The Ultimate Stir Fry Combinations, frozen 1 serving, 3/4 cup (3 oz)	30 Cal
	Early Harvest Supersweet Petite Corn, frozen 1 serving, 2/3 cup (3.2 oz)	70 Cal

Frozen Fruits

	Ultimate Mango Chunks, frozen 1 serving, 3/4 cup (4.9 oz)	90 Cal
	Ultimate Whole Strawberries, frozen 1 serving, 1.25 cups (4.9 oz)	50 Cal
	Ultimate Mixed Fruit, frozen 1 serving, 2/3 cup (4.9 oz)	50 Cal
	Ultimate Blueberries, frozen 1 serving, 1.25 cups (4.9 oz)	70 Cal
	Ultimate Sliced Peaches, frozen 1 serving, 3/4 cup (4.9 oz)	50 Cal
	Ultimate Sliced Strawberries, frozen 1 serving, 1.25 cups (4.9 oz)	50 Cal
	Ultimate Berry Medley, frozen 1 serving, 1.25 cups (4.9 oz)	70 Cal
	Ultimate Red Raspberries, frozen 1 serving, 1.5 cups (4.9 oz)	70 Cal