Calories in California Pizza Kitchen Grocery Margherita Flatbread

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 460g 19.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 19%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Toppings: Mozzarella Cheese (Milk, Skim-Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Tomatoes, Parmesan Cheese With Basil (Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Potassium Sorbate & Natamycin to Protect Flavor, Basil). Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Degerminated White Corn Meal, Yeast, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzyme Blend (Wheat Flour, Enzymes), Enzyme Blend (Wheat Flour, Enzymes, Ascorbic Acid). Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Salt, Basil.

190 Calories
  • Fat
    8g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
43%
Protein
19%
Fat
38%