Calories in Cafe Valley Bakery Sock it to Me Cake

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 150g 6.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, MALTODEXTRIN, FOOD STARCH-MODIFIED, WALNUTS, CORN SYRUP, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CINNAMON, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOSTEARATE, CALCIUM ACETATE, CALCIUM CARBONATE, NONFAT DRY MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, AGAR, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, EGG WHITES, SOY FLOUR,

230 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
54%
Protein
5%
Fat
41%