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Calories in Cafe Valley Bakery Orange Cranberry Muffin

Cafe Valley Bakery Nutrition Facts and Calories
Cafe Valley Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 310g 12.9%
Total Carbohydrate 47g 15.7%
Dietary Fiber 1g 4%
Sugars 28g 40%
Protein 5g 5%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, GROUND ORANGES, CORN SYRUP, MODIFIED CORN STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: ORANGE OIL, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MODIFIED FOOD STARCH, CITRIC ACID, VITAL WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, PROPYLENE GLYCOL METHYL PARABEN, PROPYL PARABEN, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, RED 40, BLUE 1, TOCOPHEROL, SODIUM MONOSTEARATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS.
390 Calories
  • Fat
    21g
  • Carbs
    47g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
47%
Protein
5%
Fat
48%