Calories in Cafe Spice Saag Paneer with Saffron Rice
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
SAAG PANEER: SPINACH, WATER, PANEER (2% MILK, VINEGAR, SALT), ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, GARLIC, CUMIN, CORIANDER, GINGER, GARAM MASALA (SPICE BLEND), TURMERIC, RED CHILIES. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, NON-GMO EXPELLER PRESSED CANOLA OIL, SALT, CARDAMOM, BAY LEAVES. |
200 Calories
-
Fat6g
-
Carbs31g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
60%
Protein
13%
Fat
27%