Calories in Cafe Spice Channa Masala With Lemon Rice
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
CHANNA MASALA: CHICKPEAS, WATER, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), ONIONS, NON-GMO EXPELLER PRESSED CANOLA OIL, GARLIC, SALT, CORIANDER, CUMIN, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND), GINGER, BAKING SODA, RED CHILIES, MANGO POWDER. LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, NON-GMO EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES. |
240 Calories
-
Fat6g
-
Carbs39g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
67%
Protein
10%
Fat
23%