Calories in Cacique Longaniza
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
PORK, LONGANIZA SPICES (PAPRIKA, SALT, SPICES, MUSTARD, GARLIC POWDER) VINEGAR, WATER, SOY GRITS, SODIUM NITRITE. |
210 Calories
-
Fat16g
-
Carbs3g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
6%
Protein
23%
Fat
71%