Calories in Byblos Bakery Plain Yogurt
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | 40% |
| Protein | 11g | 19% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 520mg | 40% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CULTURED GRADE A PASTEURIZED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN. |
220 Calories
-
Fat11g
-
Carbs20g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
36%
Protein
19%
Fat
45%