Calories in Bulk Birthday Cake Vegan Protein Blondie

Nutrition Facts

Amount Per Serving 213.77 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 168g 7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 8.4g 33.6%
Sugars 5.9g 40%
Protein 16g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.77 Calories
  • Fat
    5.6g
  • Carbs
    23g
  • Fiber
    8.4g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 213.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.77
Cal
Carbohydrate
45%
Protein
30%
Fat
25%