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Calories in Buddig Premium Deli Smoked Honey Ham

Buddig Nutrition Facts and Calories
Buddig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 420g 17.5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 8g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

HAM, WATER, HONEY, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
70 Calories
  • Fat
    2.5g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
18%
Protein
47%
Fat
35%