Calories in Buc-ee's Roasted & Salted in Shell Pumpkin Seeds

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 9g 22%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

PUMPKIN SEEDS, SALT.

150 Calories
  • Fat
    12g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
10%
Protein
22%
Fat
68%