Calories in BSN Syntha-6, Ultra Premium Protein Matrix Powder, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 220g 9.2%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 22g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 300mg 6.4%

Protein and Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk and Soy], Calcium Caseinate [Milk and Soy], Micellar Casein [Milk and Soy], Milk Protein Isolate [Milk and Soy], and Egg Albumen [Egg], Glutamine Peptides [Wheat]), Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- and Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Lecithin [Soy] and Tocopherols), Cocoa Powder Processed with Alkali [Soy], Natural and Artificial Flavors [Milk and Soy], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Cellulose Gum, Sucralose, Acesulfame Potassium, Papain and Bromelain.

200 Calories
  • Fat
    6g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
43%
Fat
27%