Calories in BSN Syntha-6 Protein Powder, Cookies & Cream

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 170g 7.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 22g 44%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 190mg 4%

A sustained release ultra-premium protein matrix comprised of (Whey Peptides, Glutamine Peptides, Ultrafiltered Whey Protein Concentrate [Milk] Rich in Alpha-Lactalbumin, Microfiltered Whey Protein Isolate [Milk] Rich in Whey Isolate Peptide Fractions, Micellar alpha and beta caseins and caseinates [Milk], Milk Protein Isolate [Milk], Egg Albumen [Egg]), A sustained release ultra-premium protein matrix comprised of (Whey Peptides, Glutamine Peptides, Ultrafiltered Whey Protein Concentrate [Milk] Rich in Alpha-Lactalbumin, Microfiltered Whey Protein Isolate [Milk] Rich in Whey Isolate Peptide Fractions, Micellar alpha and beta caseins and caseinates [Milk], Milk Protein Isolate [Milk], Egg Albumen [Egg]), Richmix Sunflower powder consiting of (Corn Syrup Solids, Di-Potassium Phosphate, Sunflower Oil, Mono & Diglycerides, Sodium Caseinate (milk)), Richmix Sunflower powder consiting of (Corn Syrup Solids, Di-Potassium Phosphate, Sunflower Oil, Mono & Diglycerides, Sodium Caseinate (milk)), Litesse, Litesse, Natural and Artificial Flavors, Natural and Artificial Flavors, Nutrisperse MCT powder consisting of (Silicon Dioxide, Medium Chain Triglycerides, Nonfat dry milk, Disodium Phosphate), Nutrisperse MCT powder consisting of (Silicon Dioxide, Medium Chain Triglycerides, Nonfat dry milk, Disodium Phosphate), Ticalose, Ticalose, Sucralose, Sucralose, Acesulfame Potassium, Acesulfame Potassium, Lecithin (Soy), Lecithin (Soy), Aminogen (Patented Bioactive Polypeptide enzyme ststem), Aminogen (Patented Bioactive Polypeptide enzyme ststem), Papain, Papain

200 Calories
  • Fat
    6g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
44%
Fat
27%