Calories in BSN Syntha-6 Protein Powder, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 220g 9.2%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 22g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 300mg 6.4%

Protein Matrix Comprised of (whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumen, and glutamine peptides), sunflower powder (sunflower oil, corn syrup solids, sodium caseinate, mono- & diglycerides, dipotassium phosphate, tricalcium phosphate, soy lecithin, and tocopherols), polydextrose, cocoa powder processed with alkali, natural & artificial flavors, MCT powder (medium chain triglycerides, non-fat dry milk, disodium phosphate, and silicon dioxide), lecithin, salt, cellulose gum, acesulfame potassium, sucralose, papain and bromelain.

200 Calories
  • Fat
    6g
  • Carbs
    15g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
30%
Protein
43%
Fat
27%