Calories in BSN Finish First Syntha 6 Ultra Premium Protein Matrix

Nutrition Facts

Amount Per Serving 188.21 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 7.3g 2.4%
Dietary Fiber 6.2g 24.8%
Sugars 1.6g 40%
Protein 22g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

188.21 Calories
  • Fat
    6.4g
  • Carbs
    7.3g
  • Fiber
    6.2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 188.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.21
Cal
Carbohydrate
17%
Protein
50%
Fat
33%