Calories in Brown's Dairy Natural Traditional Yoghurt

Nutrition Facts

Amount Per Serving 164.56 Cal
%DV*
Total Fat 7.7g 11.8%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 13.1g 4.4%
Dietary Fiber 2.2g 8.8%
Sugars 8.8g 40%
Protein 9.7g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

164.56 Calories
  • Fat
    7.7g
  • Carbs
    13.1g
  • Fiber
    2.2g
  • Protein
    9.7g

Calorie Burn Time

How long would it take to burn off 164.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.6 minutes
  • Jogging
    15.3 minutes
  • Hiking
    22.8 minutes
  • Cycling
    28.2 minutes
  • Swimming
    29.4 minutes
  • Walking
    44.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
164.56
Cal
Carbohydrate
33%
Protein
24%
Fat
43%