Calories in Brown Bag Sandwich Co Tuna Salad on Wheat

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 600g 25%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 14g 12%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

TUNA SALAD, LIGHT TUNA, (YELLOW FIN), WATER, VEGETABLE BROTH (SOYBEANS), SALT), MAYONNAISE, (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISOBIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), CELERY, BREAD CRUMBS, (ENRICHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), WHEAT BREAD, PULLMAN (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, ROLLED OATS, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, SALT, WHEAT BRAN, OAT BRAN, SOY LECITHIN, CARAMEL COLOR, CALCIUM PROPIONATE (PRESSERVATIVE), AZODICARBONAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CARBAMIDE, CALCIUM PEROXIDE, CALCIUM PHOSPHATE).

440 Calories
  • Fat
    27g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
32%
Protein
12%
Fat
56%