Calories in Brooks Tropicals Coconut

Nutrition Facts

Amount Per Serving 283 Cal
%DV*
Total Fat 26.8g 41.2%
Saturated Fat 23.8g 119%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 16g 0.7%
Total Carbohydrate 12.2g 4.1%
Dietary Fiber 7.2g 28.8%
Sugars 5g 40%
Protein 2.7g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

283 Calories
  • Fat
    26.8g
  • Carbs
    12.2g
  • Fiber
    7.2g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 283 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.1 minutes
  • Cycling
    48.5 minutes
  • Swimming
    50.5 minutes
  • Walking
    75.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283
Cal
Carbohydrate
16%
Protein
3%
Fat
81%