Calories in Brookdale Chicken & Dumplings, White Chicken

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 920g 38.3%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 15g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

sauce (water, modified food starch, chicken fat, salt), sauce base (chicken broth, modified food starch, flavorings (soluble pepper, soluble celery) and annatto (color)), Dumplings enriched wheat flour (enriched with niacin, iron, thiamin, riboflavin, folic acid), water, chicken fat, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate). cooked chicken meat (chicken meat, water, salt, modified food starch, sodium phosphates).

200 Calories
  • Fat
    4.5g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
49%
Protein
30%
Fat
21%