Calories in Britannia Toastea, Premium Bake Rusk
Nutrition Facts
| Amount Per Serving | 436 Cal | |
| %DV* | ||
| Total Fat | 8.5g | 13.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.2g | |
| Polyunsaturated Fat | 1.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 81g | 27% |
| Dietary Fiber | 0g | 0% |
| Sugars | 23.5g | 40% |
| Protein | 9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
436 Calories
-
Fat8.5g
-
Carbs81g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 436
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.6 minutes
-
Jogging40.6 minutes
-
Hiking60.3 minutes
-
Cycling74.7 minutes
-
Swimming77.9 minutes
-
Walking116.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
436
Cal
Carbohydrate
74%
Protein
8%
Fat
18%