Calories in Bremer Ham & Cheese Hot Stuffed Sandwiches
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 11g | 14% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
CRUST: WHOLE WHEAT FLOUR, WHEAT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING: HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEESE SAUCE MIX (CHEESE BLENDED [WHEY, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, COCONUT OIL, SALT, YEAST EXTRACT, SODIUM CASEINATE, POTASSIUM & SODIUM PHOSPHATES, ANNATTO EXTRACT [COLOR], SUGAR, MONO & DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, SOY LECITHIN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), CONTAINS 2% OR LESS OF: WHITE FLAKE, NON HYDROGENATED SHORTENING (PALM OIL WITH SOYA LECITHIN), SHORTENING (VEGETABLE OIL [PALM AND SOYBEAN OIL]), SUGAR, INSTANT DRY YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYLE TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF SOYBEAN OIL, L-CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]), DRIED EGG YOLKS (LESS THAN 2% SODIUM SILICOALUMINATE ADDED AS AN ANTICAKING AGENT), SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR), SALT, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID [ADDED AS PRESERVATIVES]), MODIFIED FOODSTARCH, METHYLCELLULOSE, CHEESE SPRINKLE (PARMESAN CHEESE GRATED [PASTEURIZED PART-SKIM MILK AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT]). |
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Fat12g
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Carbs40g
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Fiber1g
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Protein11g
Calorie Burn Time
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Running22.5 minutes
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Jogging29.8 minutes
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Hiking44.2 minutes
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Cycling54.9 minutes
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Swimming57.1 minutes
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Walking85.7 minutes