Calories in Brandless Dried Fruit & Nut Salad Topper
Nutrition Facts
| Amount Per Serving | 177 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 700IU | 14% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, DRIED BLUEBERRIES, PUMPKIN SEEDS, SUNFLOWER SEEDS (SUNFLOWER OIL). |
177 Calories
-
Fat10g
-
Carbs20g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 177
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.4 minutes
-
Jogging16.5 minutes
-
Hiking24.5 minutes
-
Cycling30.3 minutes
-
Swimming31.6 minutes
-
Walking47.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177
Cal
Carbohydrate
42%
Protein
10%
Fat
48%