Calories in Boulder Canyon Lentil Carrot Quinoa Crisps

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 9%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

RED LENTILS, WHOLE SORGHUM FLOUR, RICE MEAL, SUNFLOWER OIL, BALSAMIC HERB SEASONING (TAPIOCA MALTODEXTRIN, CANE SUGAR, SALT, VINEGAR, GARLIC POWDER, MOLASSES, SPICES, CITRIC ACID, YEAST EXTRACT, PARSLEY, BALSAMIC VINEGAR, TARTARIC ACID, SPICE EXTRACT, EXTRA VIRGIN OLIVE OIL), PEA PROTEIN, CARROT POWDER, GOLDEN QUINOA, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

130 Calories
  • Fat
    7g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
44%
Protein
9%
Fat
47%